alternative medicine health tips

Phlegm

For sore throat phlegm, rub a mixture of 1 teaspoon garlic heated in 3 tablespoons sesame oil on the chest and throat.
Eat grapes 3x a week to melt down phlegm.
Drink 1 tsp raw onion juice first thing in the morning to loosen phlegm and prevent it further.

Treatment Guidelines

Healthy Eating Tips

◦	Eating Tips 2
◦	Eating Tips 3
◦	Eating Tips 4
◦	Eating Tips 5
◦	Eating Tips 6
◦	Eating Tips 7
◦	Eating Tips 8

10 Daily Habits

◦	Almond
◦	Apple Cider Vinegar
◦	Barley
◦	Black Seed
◦	Cinnamon
◦	Curry Leaves
◦	Dates
◦	Fig
◦	Garlic
◦	Ginger
◦	Ginkgo Biloba
◦	Ginseng
◦	Grapes
◦	Henna
◦	Honey
◦	Lemon
◦	Olive Oil
◦	Onion
◦	Royal Jelly
◦	Senna
◦	Water Treatment

Nuts

Health Calculators

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