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Take 2 teaspoons honey at meals to prevent a headache or migraine.
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For headaches due to tension in the neck and shoulders, massage with sesame oil, then take a hot
shower.
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Drink a glass of warm or cool water with 1 teaspoon of honey first thing in the morning everyday to
prevent migraine headaches.
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Soak black seed in vinegar overnight, pound it the next day to make powder. Insert in nostrils and
inhale to relieve migraine headaches.
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Drink the juice of ripe grapes to prevent migraine headaches.
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Boil slowly 1:1 cider vinegar and water. Inhale its vapors to alleviate the headache, or add a few
tablespoons apple cider vinegar to boiling water and inhale the steam for 5 minutes. Lie down and relax
for 15 - 20 minutes. If the headache is not gone by then, repeat.
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Fry black seed and put it in cotton-made cloth, tie around the head or simply put the cloth on the
forehead, or boil ½ teaspoon black seed powder in 1 glass water and drink it. Or grind some black seeds
in hot water, then use as paste.
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Take 2 tablespoons aloe vera gel 1-3x in a day.
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Place 1 tsp cardamom seeds on burning coal. Inhale the smoke, or boil freshly pounded cardamom seeds,
remove from the fire and inhale the vapors.
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Take 1 teaspoon honey dissolved in ½ glass warm water at the start of headache or migraine. Repeat in
20 minutes if necessary.
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Remove the upper rind and inner hard part of an apple. Eat the apple with a little of salt every
morning on an empty
stomach.
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Mix 2 tablespoons heated sesame oil with ½ teaspoon each powdered cardamom and cinnamon, to be
applied on the head.
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Rub the top of the head and soles of the feet gently with sesame oil before retiring at night.
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Mix 1 tsp grounded cinnamon in 1 teaspoon water and apply to the forehead.
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Paste a crushed and mashed onion on the headache.
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Apply 1 tsp fresh mint leaf juice, or sandalwood paste for ½ hour on the forehead to reduce
temperature. Then wash off.
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Make paste out of equal amounts sandalwood and coriander seed powder, then apply on the
headache.
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Apply fresh juice from coriander leaves on the migraine or headache areas.
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Make paste out of dry ginger or ginger powder, and apply to the forehead for about ½
hour. Then wash off, avoiding the eye area.
