Ginseng

Health Benefits of Ginseng

There are 3 types of Ginseng: Asian or Panax ginseng, American ginseng and Siberian ginseng. There seems to be few reported ginseng side effects. However, there is always risks in its high intake and taking it over a prolonged period of time. Anticoagulant ginseng interacting with certain drugs can be dangerous. For example, mixing ginseng with warfarin, a blood-thinning drug, can lead to bleeding.

Start low and go slow on any ginseng product. Avoid taking it when pregnant or nursing. Dried ginseng root may be powdered and taken in capsule form or brewed as ginseng tea. Extracts can also be applied externally. Find the instructions for proper dosage when purchasing any type of ginseng. Ginseng relieves stress (siberian ginseng), improves stamina (siberian ginseng), regulates blood pressure (asian / american), enhances immunity (asian / american), treats diabetes mellitus (asian / american) and acts as a tonic to regulate and strengthen body functions (all types).

Health Benefits - Ginseng is beneficial for the treatment of the following diseases : diabetes, enhances immunity, improves stamina, relieves stress, regulates blood pressure, regulates & strengthens bodily functions.

Memory
Take ginseng and the herb gotu kola together in capsules to prevent senility, improve the memory, and to promote mental endurance.