Cough Remedies
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Mix 2 teaspoons cider vinegar and 2 teaspoons honey in 1 glass water and take before meals for cough.
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For mucus in the cough, mix ½ teaspoon each ginger, clove and cinnamon powders. Pour 1 teacup boiling
water over the mixture. Filter, then add 1 tsp honey and drink.
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Take 1 tsp garlic syrup regularly (3-4x a day) for frequent cough.
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Mix 1-3 drops aniseed oil with 1 tablespoon honey. Take 1 teaspoon of this mixture when inflicted with
a cough and repeat when necessary.
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(1) Take 3-4 drops of black seed oil in coffee or tea. (2) Rub the back and chest with black seed oil.
(3) Drink 1 teaspoon black seed oil after meals 3x a day. (4) Put 1 teaspoon black seed oil in a bowl
of boiling water and inhale the vapors. Put a towel over the head to prevent the vapors from escaping.
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Basil juice and honey to be taken in equal amount.
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Grate ½ oz. ginger and steep in hot water. When cool, drink it with 3 shelled walnuts and swallow the
grated ginger.
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Rub garlic on the bottoms of the feet while pressing on the
tops and upper pads of the feet when afflicted with cough.
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Mix 6 oz. liquid honey and 2 oz. glycerin with the juice of 2 lemons. Bottle and cork firmly. Use as
required.
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Mix 1 tablespoon lukewarm honey with ¼ tsp cinnamon powder. Take daily for 3 days.
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One tsp each honey and hot lemon (or lime) to be taken at bed-time.
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Mix 2-3 grated garlic cloves with ½ cup honey and use 1 tsp daily.
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A mixture of 1 tbsp honey with ½ teaspoon cardamom seeds to be taken everyday.
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For irritated throat from too much cough, chew 2-3 cloves with a pinch of
common salt.
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For a persistent cough, chew slowly a mixture of 1 tsp honey and ½ teaspoon each ground mustard and
ginger powder. Take 2-3x daily.
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