Home Health Care : Bad
Breath
Bad breath, or halitosis, is
a term for unpleasant odor exhaled in breathing, especially
when it is noticeable.
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| Cosmetic
dentistry is a great help in bad breath by
removing tartar and plague, where odor-causing
bacteria thrive. |
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Use ¼ teaspoon grounded cinnamon in 1 cup warm
water as mouth freshener or gargle.
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Mix 1 teaspoon honey and 1 teaspoon powdered
cinnamon in 1 cup hot water. Cool. Gargle the
mixture first thing in the morning to have fresh
breath throughout the day.
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Drink lemon juice with honey added 2-3x daily.
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Chew on a clove every day. Alternatively, use clove
as a gargle by steeping 3 whole or ¼ teaspoon
grounded cloves in 1 cup hot water for 20 minutes.
Stir and strain, gargle with it 2 - 3x daily.
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Gargle with salt water (1 glass warm water with 2 -
3 pinches of salt added).
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Gargle, then drink 1 teaspoon lime juice in 1 cup
warm water. Repeat 2 - 3x.
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Chew on a few uncooked (and cleaned) rice.
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Suck on a cinnamon stick.
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Pound slightly a thumb-sized ginger and boil in 3
glasses water. Let cool. Drink this ginger tea
after meals 2x a day for 3 days.
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Drink a mixture of 1 teaspoon each cardamom,
cinnamon and bay leaves in 1 cup water.
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