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What the Sages Knew about Health - Pfizer? Abbott Laboratories? Amgen? Never heard of them. So what's medicine for those wise men of the ages? The answer is not so surprising.

Quotes on Food for Health - Learn what the Wise had to say about food.

Five Foods Wonder - The five must-have-foods in your home. Find out what they are, and start stocking up.

Berries Help Lower LDL Cholesterol - Cardiovascular diseases and stroke are the leading causes of death in the United States and many developed countries. Fresh berries are helping to curb them.

Colorful Diet - The more color there are on your plate, the more vitamins and minerals you've added to your meal. Find out what those colors mean.

Food Antioxidants Best Sources - Best sources of antioxidants as revealed by largest and most comprehensive USDA study on antioxidant content of commonly consumed foods.

The Science of Soul Food - Soul food is gaining a newfound respect and popularity, as scientists have discovered that many of these foods contain compounds that can be good for your health, targeting diseases such as cancer, heart disease and blindness.

Vitamin Food and Cure: Refer to this table for health care with vitamins.

Green Tea May Fight Allergies - New evidence suggests that drinking the popular brew may provide some relief for allergy sufferers, so they may want to add green tea to their sniffle-fighting arsenal.

Cranberries May Help Reduce Stroke Damage - Cranberries may reduce brain-cell damage associated with stroke by half, according to scientists.

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