Anemia Treatment

Anemia is a condition in which there is too few blood cells in the bloodstream.

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• For iron deficiency anemia, Vitamin C promotes iron absorption, take this by squeezing sour lemon on food.
• Apricot is good for iron deficiency anemia. Eat it for its high iron content.Put 2 - 3 dates in a glass and pour boiling water over it. Leave the mixture overnight and drink it in the morning. Do this for 2 weeks.
• Soak 2 - 3 dried figs in 1 cup water overnight. In the morning eat the figs with milk. Do this every day for 1 month.
• One ripe banana with 1 tablespoon honey to be taken 1 - 2x a day.
• Take 1 cup pomegranate juice mixed with 1 teaspoon powdered cinnamon and 2 tablespoons honey every day.
• Eat apples for its high iron, arsenic and phosphorus content. Drink the juice of 1 kg (2 lbs) apples daily ½ hour before meals and before going to bed.
• Boil 6 teaspoons crushed aniseed with 6 red rose petals in 1½ cup water. Filter out and drink twice daily.
• Eat 1 cup yogurt with ½ - 1 teaspoon turmeric on an empty stomach morning and afternoon. Don't take at night.
• Pound a handful of spinach and mix with a little water. Squeeze for the juice. Mix the juice with 1 whole egg and blend well. Add 1 tablespoon honey. Stir, then drink 1x daily.
• Honey is the best blood enricher by raising corpuscle content. The darker the honey the more minerals it contains. One teaspoon in the morning or evening to be taken everyday for anemia.
• Almonds contain copper in organic form in the range of 1.15mg per 100 gram. Copper with iron and vitamins in almonds act as a catalyst for the formation of new blood cells, needed for anemia. Eat a few almonds everyday.
• Do not drink tea or coffee immediately after meals.

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